Tiny Tummies celebrates food and families!

Class Descriptions

Classes and Workshops

Here's What Participants Say:

Feeding children can be confusing and frustrating when your little one won't let the green beans touch the potatoes or steadfastly refuses to eat anything but cheese. Sanna helps you understand why kids can be finicky eaters, translates the science of nutrition into tips you can use in everyday life, and focuses on healthy eating and lifestyles for the whole family. Sanna brings her passion for children and cooking to your home, preschool, or parent group!

"As parents, we recognize the importance of establishing healthy eating habits in our children, but you've given us the knowledge and ideas to make it possible!" ~ Kate

"Thank you for the awesome parent meeting! We were so happy to have such an enthusiastic speaker who connected so well with our parents. Thanks for the great info."
~ Ericka

"I've heard back from the moms in our group and they absolutely loved your relaxed approach! They found the class extremely informative and valuable."
~ Grace

Some of the places Sanna has spoken:
	Santa Rosa Mothers' Club
	Community Resources for Children
	Parents Place San Rafael and Santa Rosa
	Cisco Systems
	Healthy Kitchens, Healthy Lives (presented by the Culinary Institute of America and Harvard Medical Osher Research Center)
	Child Start, Napa County
	Petaluma Mothers' Club
	Fairfield/Suisun Mothers' Club
	California Council of Parent Participation Nursery Schools Convention

Topics include:

STARTING SOLIDS AND MAKING BABY FOOD

Learn how to make delicious homemade baby food in minutes. Be confident about what foods to introduce at what ages. Learn how to prevent food allergies and choking hazards and make smooth transitions from breast or bottle to the table.

FEEDING TODDLERS

Toddlers can be challenging to feed. Learn why they are prone to picky eating and what to do about it. Make quick and nutritious snacks. Help toddlers eat and enjoy a variety of foods, including dreaded vegetables! Master the Toddler Food Guide and learn why a "good eater" may not be what you think.

GOOD NUTRITION FOR GROWING CHILDREN

A great topic for parent groups with children from babies to toddlers to school-age kids. Learn how children's eating habits form. Start using a "balance of power" for feeding to make mealtimes healthier and happier. Find out why picky eating can be normal and what to do about it. Understand healthy eating habits for children and parents. Learn how to put nutritious meals and snacks on the table in a hurry.

DESIGN YOUR OWN WORKSHOP OR COOKING CLASS!

Are you interested in Basic Cooking for Families, Coping with a Picky Eater or Preventing Childhood Obesity?

Sanna will work with you to design a workshop or cooking class that teaches your group the specific information and skills YOU want.

Sanna is available to teach feeding and cooking classes to parent groups and professionals around Northern California, and occasionally outside the area.
Contact Sanna for rates and more information.